The HUGE benefits of taking time out

It’s been a few weeks since I last wrote a blog post. I wanted to write today, to let you know, I’m still here, and, I’m still very much committed to what I’m doing here. I just needed to give myself the gift of some time and space over the past few weeks, to, well… to simply by with myself.

There’s two things that have popped up in my awareness over that time. I’m now in the process of exploring them both… deeper, more, further…  I’ll be talking more about them as we go forward from here.

It all feels very exciting!

In short, being really brief, and to give you just a flavour for now… the first thing is this…

‘BEING NESS’ It’s seems ever more, that the way many people are chosing to live, is through making their ‘being ness’ a priority, rather than what many of us have done a lot in the past, which is to look ‘out there’, or to external and materialistic things to bring us happiness, peace, love, joy. Continue reading

Beware of shiny objects…

I’ve been aware of the potential pitfalls of ‘shiny new object syndrome’ recently…


I wonder… are you someone who loves the latest new ‘thing’, course, workshop, technique, strategy or promise of all-you-ever-wanted at the wave of a magic wand? Are you into growth and expansion and fulfilling your potential, and, are you always on the look out for new ways to evolve, experience and enjoy more and more of life?

While I wouldn’t say I flit from thing to thing, I know I sometimes have a tendency to have a million great ideas or things I want to do and I am full of enthusiasm, and then, I often find myself not knowing which thing to take action on. This can leave me feeling overwhelmed and paralysed in overload.

Continue reading